Category Archives: Joy

What is the Ancient Mind?

There is only One Mind.  It sounds quirky, but there is only one mind. Our individual brains are separate within our bodies and the details of our minds [..]

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What does it mean to live a life of joy?

When we filter life through old programming, we cannot experience joy. Most suffering, or blockage to joy, is caused by a lack of present moment awareness.  We are [..]

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